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Brad Stulberg
Optimisation culture is making us fragile
Brad Stulberg argues that online ‘optimisation culture’ is making people fragile, because obsessing over perfect sleep, diet, and metrics turns normal life variation into anxiety.
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Brad Stulberg argues that online ‘optimisation culture’ is making people fragile, because obsessing over perfect sleep, diet, and metrics turns normal life variation into anxiety.
This is definitely something I worry about with my girls.