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Brad Stulberg
Optimisation culture is making us fragile
Brad Stulberg argues that online ‘optimisation culture’ is making people fragile, because obsessing over perfect sleep, diet, and metrics turns normal life variation into anxiety.
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Brad Stulberg argues that online ‘optimisation culture’ is making people fragile, because obsessing over perfect sleep, diet, and metrics turns normal life variation into anxiety.
Disappointment can be an important fuel for creativity. It surfaces what we truly desire, clarifies what matters to us, and points us toward what we are not yet willing to accept.
35 practical rules for staying sane, growing through challenge, and focusing on what matters in a noisy world.
Four-day weeks can boost wellbeing and productivity, but need thoughtful, sector-specific design to avoid widening inequality.
Brené Brown and Adam Grant argue RTO debates miss the point: define the problem, then design hybrid work around it, not attendance.
Eliza Filby argues Gen Z’s “lack of hunger” reflects an economy and life-cycle reshaped since 2008, forcing leaders to rebuild security and belonging.
Your brain doesn’t run out of space; it filters and forgets when attention and reinforcement are lacking.
Your work is the very special thing that you add to this world. Your vision. Your light. Your love. What you share. What you create. How you make people feel.