Links
Brad Stulberg
Optimisation culture is making us fragile
Brad Stulberg argues that online ‘optimisation culture’ is making people fragile, because obsessing over perfect sleep, diet, and metrics turns normal life variation into anxiety.
Tag
Anxiety
Links | 29 May 2026
Optimisation culture is making us fragile
Brad Stulberg argues that online ‘optimisation culture’ is making people fragile, because obsessing over perfect sleep, diet, and metrics turns normal life variation into anxiety.